Healthy food
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People need food to live. Food gives us energy. To stay healthy you should eat fresh food. You should eat vegetables, fruit, fish, yoghurt. You shouldn't eat too much meat. And brown bread is better than white bread. If you want something sweet, eat fruit - an apple, a peach. If you are thirsty you should drink water and not a fizzy drink.
You should eat pasta, potatoes, cereal for more energy.
You should eat eggs for stronger immunity.
You should eat chicken, fish, nuts for better concentration.
For white teeth you should eat apples and raw carrots.
And for clean skin you should eat walnuts and drink water every day.
It is never late to start thinking about what you eat.
You should eat pasta, potatoes, cereal for more energy.
You should eat eggs for stronger immunity.
You should eat chicken, fish, nuts for better concentration.
For white teeth you should eat apples and raw carrots.
And for clean skin you should eat walnuts and drink water every day.
It is never late to start thinking about what you eat.
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